Supplements to Soothe Your Limbic System
Oftentimes when patients first come to me, they present symptoms of severe limbic system overstimulation. If, after a careful assessment of symptoms and factors, it is determined the limbic system is completely overstimulated, we begin guiding our patients through our Limbic System Retraining program. In Stage 1 of the Limbic System Retraining Program, we begin with safe and very effective supplements to soothe your system. This sets you up for better focus and attention for successful progression through the program.
Due to Limbic System Dysfunction, the body has received unhealthy doses of damaging chemicals and hormones from the autonomic nervous system (ANS) that cause a whole host of symptoms such as inflammation, cognitive dysfunction and cellular damage to name a few. The combination of these supplements helps to provide nutrients and key minerals to calm, relax, and heal the autonomic nervous system from the harmful effects of chronic stress and overstimulation.
Just Be Well Super Food – ANS Serenity includes powerful antioxidants that act as anti-inflammatories to repair and reduce the damages of stress and promote increased cognitive performance, brain health, and support healthier sleeping habits and patterns. More than 40% of adults suffer from chronic stress and the underlying health issues it causes. Chronic stress affects every system in the body. ANS Serenity draws on traditional Chinese medicine to provide a blend of herbal extracts that are potent antioxidants and phenolic compounds to rebalance systemic dysfunction.* Supplementation with ANS Serenity may help promote a wide range of chemical reactions in these systems due to the identified phenolic compounds and antioxidant properties that work to support stress response. The key is to manage the body’s stress response to promote overall health and healing.
Just Be Well Super Food – ANS Relax promotes healthy brain function by providing ingredients that support neurotransmitter balance. As mentioned previously, stress can throw the body’s systems out of balance, including the nervous system. This happens when there is an imbalance between two important neurotransmitters we need for healthy brain function, GABA and glutamate. GABA is an inhibitory neurotransmitter that the central nervous system (CNS) uses to decrease excitability and increase alpha waves promoting relaxation and a healthy mood. In contrast, glutamate is an excitatory neurotransmitter in the CNS that promotes healthy cognitive processes such as learning and memory. However, too much glutamate can lead to cognitive impairment and increase neurodegenerative processes. ANS Relax is a blend of three nutrients: green tea extract, taurine, and N-acetyl-L-cystine (NAC) that work in synergy to balance the interplay between these two neurotransmitters. These nutrients act on GABA receptors and enzymes that convert glutamate into GABA resulting in increased feelings of relaxation and tranquility.*
JBW SF – TheaCalm provides additional support for stress relief and cognition. L-theanine in TheaCalm is an amino acid found in green tea that simultaneously promotes cognitive function and increased alpha waves in the brain, or what we call “alert relaxation.” Alpha and beta waves are the two most frequent types of waves produced in the brain. Alpha waves are produced when you are in a resting state, and beta waves are produced during periods of high mental activity. L-theanine works to increase alpha waves without decreasing beta waves. This means that TheaCalm can promote proper stress management and relaxation without sedation.
The Stage 1 supplement regimen is as follows:
|Name of Supplement||Dosage||Link|
|JBW SF – ANS Serenity||1 twice a day||ANS Serenity|
|JBW SF – ANS Relax||1 twice a day||ANS Relax|
|JBW SF –TheaCalm||1 per day||TheaCalm|
While supplementation in the first stage will help you immensely, they will not cure you. It is imperative that you continue through the duration of the program. For true liberation for your pain and suffering caused by limbic system dysfunction, you will need all 6 stages.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Below is a series of informative articles to help you learn more about our Limbic System Retraining Program:
Stage 1: Use of supplements to soothe and calm the Limbic system.
Stage 2: emWave device and Heart Math to teach you how to find Parasympathetic balance.
Stage 3: Sensory Soothing Kit is a rescue kit to help you when getting overstimulated.
Stage 4: Modifiable lifestyle factors help you build healthy healing habits.
Stage 5: AM and PM Ritual to deepen the practice of stage 2 and prepares you for stage 6.
Stage 6: Insight Training