Just Be Well Super food - Vitamin D is known as the sunshine vitamin, one of the key roles is maintaining serum calcium and phosphorous balance. Vitamin D is best known for the role it plays in supporting bone health, and aiding in the absorption of calcium and phosphate from the gastrointestinal tract. Vitamin D also plays a role in supporting other body systems, including cardiovascular and blood sugar balance, musculoskeletal strength and neurological and immune function, enabled by Vitamin D’s ability to target over 200 different genes through the body.
