12 Pillars of Brain Health

The idea of the IQ, boiling down your Brain function or Cognitive health to a single number is dead (ref https://www.kurzweilai.net/research-debunks-the-iq-myth).

Instead, we now recognize 12 Pillars of Brain Health. Here is a description of these pillars and what they mean to you in daily life. We can measure these areas, and follow those measurements over time and with interventions to see if they are improving or worsening. Free Brain Test

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